The Kettlebell Swing

Coach Seana of EarthFIT Personal Training New Fairfield, Russian Kettlebell II talks about a few of the Kettlebell Swing variations including the 2 Hand Swing, the Single-arm swing, the alternating swing and the double swing.

Sign Up to the EarthFIT Newsletter
undefined

Get our exclusive health and fitness newsletter direct to your inbox.  It's packed with valuable tips, strategies, recipes, and articles all geared to help you achieve your desired results​.

We respect your privacy. Your info will never be shared.

You have Successfully Subscribed!

Pin It on Pinterest

Share This