Coach Seana of EarthFIT Personal Training New Fairfield, Russian Kettlebell II talks about a few of the Kettlebell Swing variations including the 2 Hand Swing, the Single-arm swing, the alternating swing and the double swing.
The Kettlebell Swing
by Seana Hart | Jan 15, 2020 | Kettlebells, Training, Workouts | 0 comments
