Meet Coach Seana — Owner, Head Trainer & Holistic Life Coach

From the very beginning, Seana Hart has been passionate about health, fitness, and personal transformation. Her enthusiasm for helping others grow—both physically and mentally—shines through in everything she does.

An athlete throughout her youth, Seana spent her early and high school years competing in swimming and diving, track, soccer, basketball, and softball. That same drive and discipline carried into her professional life, where her desire to teach and inspire led her to earn a Bachelor’s Degree in History, a Master’s Degree in Education, and additional studies in Spanish.

While teaching Middle School French and Spanish, Seana followed her growing love for movement and began offering group fitness classes, including Zumba® and Piloxing. Seeing her clients achieve incredible weight loss and confidence transformations ignited a deeper purpose—one that ultimately led her to make a full career shift into health, fitness, and holistic coaching.

After a year of intensive study and preparation, Seana completed an 8-week, 60-hour-per-week mentorship at EarthFIT in South Carolina under founder Ian Hart and his team of elite trainers. Inspired by their powerful and scientifically grounded system, she brought EarthFIT back home to New Fairfield, Connecticut, where she continues to serve her community with energy, heart, and excellence.

Seana has contributed Health and Fitness articles to the New Fairfield Town Tribune, Hamlet Hub Online, and Nature Awakens Magazine. Her fascination with exercise science, human behavior, the subconscious mind, and self-sabotage patterns drives her mission to help clients unlock their potential from the inside out.

In addition to her work at EarthFIT, Seana is the founder of C.A.L.M. Warrior Coaching — which stands for Consciousness, Authenticity, Love, and Meaning. Through this deeply transformational coaching work, she helps clients identify and reprogram subconscious patterns that limit success, guiding them to break free from self-sabotage and live with greater clarity, confidence, and purpose.

Transformational Retreats

Every year, Seana also hosts Transformational Retreats abroad — powerful, immersive experiences designed to help people reconnect with their true selves, release old patterns, and step fully into the life they’re meant to live.