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Healing Stretch & Flow

Healing Stretch Flow is an exclusive class created by Holistic Coach, Seana.

This class offers a combination of Stretching, ELDOA’s, Chakra re-balancing movements, Breath Work, Tai Chi movements and meditation in a unique blend and focused on participant needs. This class is suitable for all levels. We can accommodate in-person. This class is 50 minutes long. Keep an eye out for Level 2 coming soon!

seana hart