I have gotten stronger, I definitely have better endurance...it's just my stress relief. My health has to be a priority...you can get it done anytime you want to get it done.
This beautiful and busy young woman is a true inspiration! She has committed to getting her EarthFIT trainings in 2-4 times a week while working as a teacher, a coach, a summer camp director, and working at a restaurant. We honestly don't know how she does it but she is impressive to watch in life and on the training floor!
