EarthFITter Benefits & Nutrition Page

Congrats! It’s time to step away from your computer and do a victory dance.

That’s because joining EarthFIT was one of the best decisions you have made. You will receive the numerous benefits that come with training at EarthFIT and proper exercise in general, such as:

Less body fat around your trouble spots

Healthier habits
Increased metabolism
Reduced stress
Improved flexibility
A decreased chance of high blood pressure, high cholesterol, cancer, heart disease
Improved balance
More confidence
Better sleep patterns
Improved cardio
Improved strength
Toned muscles
Education on the latest research for health and nutrition

The list goes on and on but you get the point.

First and foremost, here is the link to“EarthFIT Fuel” ; EarthFit’s e-book and nutritional guide designed for all EarthFITters.

If you would rather watch a video of Coach Seana offering a quick review of the e-book, go ahead and click HERE and feel free to leave her comments and questions in the comment section of the video. She does discuss a nutritional product that helps with your results. CLICK HERE to find out more.

After years in the fitness industry we’ve found that the best diet is the one that you can stick with and can be molded into a lifestyle. We have tried and seen just about all the diets out there and can assure you that EarthFIT Fuel the best.

These are the reasons why:

  • You won’t have to starve or change your lifestyle drastically
  • It regulates blood sugar
  • It promotes optimal health
  • It’s all natural and easy to stick with
  • It helps build lean muscle (the basis of your metabolism)
  • It increases energy
  • It is the best for long-term results

Now, if you would like to lose weight and fat, but you’re not interested in following EarthFIT Fuel, you will severely increase the amount of time it takes to get to your goal. EarthFIT Fuel is a general program that promotes weight loss and fat loss in a natural way while ensuring that the body receives all the vital minerals and nutrients without you having to starve or feel deprived. It promotes a healthy digestive system, increased levels of energy and boosts the immune system.

If you would like to dive deeper we also offer varying Challenges, Detoxes & Additional Mealplans!

Here are some:

CLICK HERE for the 21 Day Detox

CLICK HERE for the Clean it up Challenge

CLICK HERE for EarthFIT Paleo Recipes

CLICK HERE for the Whole9 thorough Educational & Recipe book

CLICK HERE for the Fast & Easy Meal Prep Book

However, I’d invite you to go nice and slow and just get to training as TOO much, TOO fast is not always a good thing!

I’m here to walk by your side no matter what you’re desiring!

So, be on the LOOK OUT for regular emails from us giving you valuable information pertaining to your goals and fitness &

You will also be added to our weekly content rich newsletter (also feel free to share the content with friends and family) (Check your SPAM if you’re not receiving or let me know)

We strongly encourage you take full advantage of the valuable tools and information that we offer you as they will be part of your foundation for success – which is our top priority!

Welcome, again to the EarthFIT Family!

Committed to your success,
Seana Hart, EarthFIT New Fairfield

P.S. It is important to know that we are NOT nutritionists, and that these meal plans are just ideas for you, so please consult a nutritionist, RD, doctor if you have any allergies or medical issues before doing the Meal Plan. Also, this is not for you if: you are trying to gain weight, or if you have medical issues that could be made worse due to deviation from regular diet.

P.P.S. Take full advantage of our referral program. Remember, as we help you reach your goals, we ask that you help us get to our goal of helping New Fairfield residents achieve their goals – and we reward you for it. For every person that you refer to our program, you get 3 FREE Trainings added to your account.

P.P.P.S. Follow us on Instagram at @earthfitnf and on Facebook – Click here! We sometimes have promotions for FREE Trainings by liking, commenting & sharing PLUS you might see your picture or video out there somewhere! 🙂