Recipes

Here are just some of the recipes that we enjoy and can recommend to you. If you have recipes to share with the group, please drop us a message and we would be happy to share them on our blog.

Bone Broth Brocolli Soup Recipe

Bone Broth Brocolli Soup Recipe

This soup is great for digestion. It comes courtesy of Chef Lance Roll , The Flavor Chef and it is one of his family's favorites! Ingredients 2 tbsp coconut oil, or ghee, or combo 1 onion, diced 4–6 cloves garlic, minced 1½ lbs broccoli (cut stems into small dice or...

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2020 Healthy Food Swaps Checklist

2020 Healthy Food Swaps Checklist

Oh do I have a good one for you today, especially if you love to bake! Today I have a quick healthy swaps checklist you can use to bump up the “clean” quotient of your recipes. While you’re working towards your goals this year, I still wanted you to be able to enjoy...

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What I Eat for Lunch

What I Eat for Lunch

EarthFITTers often ask what they should eat for Breakfast, Lunch and Dinner. Make it easy....real food, nothing processed, organic when possible and have a protein, fat and veggies with every meal! Here's quick video of what I'm making for lunch today. I hope you get...

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Pineapple BBQ Meatballs

Pineapple BBQ Meatballs

This is an insanely awesome (and easy) recipe that’s perfect for your own holiday parties, or to bring with you to a potluck. These meatballs are healthy, but no one eating them would ever know! They’re a little tangy, a little sweet, and packed with a lot of protein...

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