Blog
Why Detox? Toxicity & Inflammation
Decreasing toxicity and inflammation is the key to effective, long-term weight loss. The goal of this program is not weight loss; it is improved health and identifying the underlying cause of why...
5 Easy Ways to Avoid Holiday Food Pressure!
Raise your hand if you’ve ever had a family member or friend make a big deal out of your diet or wellness regime! (I know I’m raising mine.) With Christmas just around the corner, many of us will...
September CHECK in – We’re Partnering with CureSearch
In September, we will be partnering with CureSearch! CureSearch’s mission is to end childhood cancer by driving targeted and innovative research in an accelerated time frame. Next month, your...
6th Year Anniversary Invitation
Dos and Dont’s of Whole30 Diet
Are you considering trying Whole30 this year? Among all other anti-inflammatory plans, Whole30 is considered one of the most restrictive plans, however, also the most effective for feeling good,...
5 Essential Elements of A Fitness Training Program
Our lifestyle has a major role to play in our overall well being. Most of the diseases that people suffer from in later stages of life is an outcome of years of a sedentary lifestyle.
Testimonial from EarthFITter Susan
The weight is falling off of me because I’m working out consistently and I feel really good…
Testimonial from EarthFITter Carolyn
Every week I push myself a little bit further, and every week I’m a little bit surprised at how much further I can go. I feel stronger, I have more energy every day…
Testimonial from EarthFITter Pat
Before I started EarthFIT I felt like I lost my motivation to exercise… Then I joined EarthFIT and I feel like I gained all that motivation back, and I’m excited to workout… I love coming here, I never dread it.
Soles 4 Soles – May 2019
For the month of May, we are so excited to be partnering with Soles4Souls!
Autism Awareness – April 2019
For the month of April, we are so excited to be partnering with The Autism Site!
Testimonial from EarthFITter Dolores
The weight is falling off of me because I’m working out consistently and I feel really good…