NEW FAIRFIELD, CONNECTICUT
GROUP TRAINING WHY EARTHFIT
WILL WORK FOR YOU
Get leaner, stronger and feel amazing.
Focus. Take on varied workouts that keep you interested and on-track.
Support. Train with like-minded individuals.
Intelligence. Affordable and flexible training for everyone.
WHY EARTHFIT WILL WORK FOR YOU
Get leaner, stronger and feel amazing.
Focus. Take on varied workouts that keep you interested and on-track.
Support. Train with like-minded individuals.
Intelligence. Affordable and flexible training for everyone.
ABOUT EARTHFIT
Our Philosophy
The personal training concepts and healthy culture maintained at EarthFIT have resulted in fat loss in trouble spots like the belly, hips, thighs and arms. It has relieved years of continuous and chronic hip and back pain and has also restored health and energy in hundreds of clients, giving them back the life they deserve.
At EarthFIT, we also strongly believe that nutrition and lifestyle are the priorities of any health and fitness program. We exercise anywhere from 0-7 times a week; however, we eat at least 21 times a week. Exercising at the cellular level is stress and while some stress is necessary, most health and fitness programs fail because the focus is solely on exercise.
Our Facilities
EarthFIT New Fairfield is proud to provide top-notch training in our facility of 1500 square feet. We use minimal equipment, focusing on functional, primal movements, but incorporate these movements with Dumbbells, Kettlebells, some Bar work with Pull and Push actions. We are centrally located in New Fairfield, CT surrounding the towns of: Danbury, New Milford, Sherman and our neighboring Putnam County.
OUR PROGRAMS
We can help you get in shape and feeling great again, all on your schedule and in an environment that works best for you.
KETTLEBELL SUCCESS
1-ON-1 TRAINING
GROUP TRAINING
HOLISTIC COACHING
MEET THE
EARTHFIT
TRAINERS.
Led by our Owner and Coach Seana Hart, the EarthFIT Team is passionate about health, fitness and inspiring others.
LATEST NEWS
Check out our blog for the latest news and tips.
9 Benefits of Strength Training
There used to be a time when very few adults included strength training in their fitness routine. It was thought of as extreme, unnecessary and even dangerous. Strength training is when resistance is used to challenge your muscles in order to gain strength and...
You need to try this choco-cherry smoothie!
So, it took me a while to get back to making smoothies after my Nutribullet accident, but I'm back at it and I’ve got a delicious smoothie recipe for you today that is packed with nutrients your muscles (and taste buds) will LOVE. It makes for a great power-packed...
Simple Tips if you are Seated at Your Desk All Day
Have you ever taken a road trip … and when you finally get there, your body is mad at you when you get out of the car? Like, it almost refuses to straighten up all the way and let you walk like a normal human being? Your hips and back feel soooo locked up … and...