WHOLEFIT

wholeFITWholeFIT believes strongly that our bodies have the tools to “heal” through conscious eating, hydration, movement, thinking and breath.

WholeFIT considers the body as a “system of systems” and we explore the underlying causes of symptoms and stress to discover the origins, which can be rooted physically, mentally, emotionally or spiritually and we guide clients to cultivate conscious choices to create change.

With the WholeFIT philosophy we are proud to offer the following services:

SERVICES BY APPOINTMENT:

  • Lifestyle Coaching
  • Corrective Exercise & Nutrition Coaching
  • Postural Correction
  • Chronic Illness & Pain Management
  • One-on-One Personal Training
  • Massage – Reiki & Reflexology
  • Teen Lifestyle Mentoring

GROUP RESTORATIVE FITNESS
* YOGA * PILATES * MEDITATION * ZUMBA * AND MORE….

Ask about our community CO-OP Program for $19/month
with additional discounts and benefits

GIVE US 97 MINUTES A WEEK
AND WE WILL GIVE YOU A LEAN, TONED HEALTHY BODY!